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RESTORATIVE YOGA

This class enables deep relaxation as participants hold poses for longer periods of time with the help of props offering complete support. no experience necessary.

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AERIAL YOGA

Yoga hammocks offer many health benefits, they are also a fun, novel way to build strength & cultivate a sense of freedom that can extend into everyday life. no experience necessary. 

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AERIAL

SOUND HEALING

It’s super-relaxing Deep relaxation is one of the most significant and universal benefits of sound therapy. The sounds permeate our system returning it back to harmony.

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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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