our Curvy Yoga series led by Mishelle O'Regan is designed to promote a body positive experience for all students. in this class the instructor will offer postures, breath work and meditation techniques that are ideal for the plus-size student. whether this is your first yoga series, or you have an existing practice, you will find these classes approachable, challenging and targeted for bodies of all shapes and sizes. modifications will be offered for each pose so that students may find greater support or move toward greater challenge as appropriate. join us for a body positive yoga experience & prepare to learn, play and grow!
bring your own mat, or borrow our premium Jade yoga mats & props.
both experienced & inexperienced students of all ages will benefit from the inner quietude and deep release of this grounding and calming practice.