AERIAL Restorative Yoga 3/24

Aerial Restorative Yoga

Amy Hosey

FRIDAY 3/24/23 at 7:30 - 8:45pm

Fee: $30

75 min. 

$30 single class / $100 four class pack (passes can be used for regular hip-height aerial classes, too)

(limited to 5 spots)

Hammock is positioned 2ft approx. off the ground and participants hold restorative, passive postures with the support of the hammock. Expect to hold each passive relaxing pose for approximately 5 minutes to allow the body to relax into the stretch, release, and surrender to the feeling. Other props can be used as bolsters and blankets. The class incorporates aromatherapy and a long 10 minute savasana as participants lay in the hammock floating in space in a cocoon that hugs the body and gently activates acupressure points. 

No experience necessary. 

ALL SALES FINAL. class cancellation allowed prior to 3 hours before start time and pass can be used for another aerial class. no-shows forfeit their pass.