Tue, Aug 01|
Sound Healing Meditation 8/1
let the healing vibes wash over you as you rest (seated or laying ~ floor space) with Jenny Bergold
Time & Location
Aug 01, 7:00 PM – 8:30 PM
Batavia, 103 E Wilson St, Batavia, IL 60510, USA
About the event
90min. Sound Healing Meditation
$30 per person (floor space)
*participants may bring their own mat, blanket, eye pillow, pillow OR borrow from available items at the studio.
Vibrational Sound Healing Meditation
Did you know that sound can be used for healing? It’s true! If you’re looking for a way to relax and de-stress, sound healing may be the answer for you. Given that everything, including ourselves, has a vibrational frequency, it’s only natural that sound frequencies influence our emotions. Sound healing is a type of therapy that uses sound vibrations to improve your health and well-being.
Immerse yourself in the healing sounds of the gong tuned to the planet Uranus and healing the Sacral Chakra, balancing emotions.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation. Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.
Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
ALL SALES FINAL. NO REFUNDS OR CREDITS FOR ANY REASON.
Sound healing meditation
Bowls and Gong Wash