top of page

Yoga for Curvy Bodies

4-week workshop: a class about body-positivity offering a modified approach to yoga & inclusivity

  • 1 hour
  • East Wilson Street

Service Description

Yoga for Curvy Bodies Dates: Sunday APRIL 2, 16, 30, MAY 7th at 10:30am-11:30am (class passes are only valid for the aforementioned dates- and do not roll over to future sessions. NO CLASS ON 4/9 & 4/23) Fee for 4-class series: $75 (classes sold as a package. no single class sign ups) Teacher: Fran Balster Fran - a plus sized, compassionate, non judgmental yoga instructor who believes that practicing yoga and introspection can bring real change, growth, and healing in a person's life. Understanding how physical limitations can hold people back, and how mental struggles can reinforce those opinions. I'm here to help! Yoga is a practice open to all. However, when most people think of yoga in our culture, they imagine a slim, flexible, able-bodied person doing difficult poses. In order to make students who are not slim, flexible, or able-bodied comfortable in our Yoga for Larger Bodies with Fran Balster classes, we need to know what specific challenges they face. Making our classes inclusive with language and knowledge of how to reach all populations is essential for teaching yoga to all people. I hope to help all students and teachers in this workshop to cue for and modify as needed for students in larger bodies. I am beyond grateful for each and every one of you for coming to this workshop with an open mind, and allowing me to share one of my biggest passions with you. Inclusivity is so very important in all we do, and I am committed to making the yoga space more open and accessible to marginalized and minority communities. Expanding our practices and language as yoga teachers is a first step to sharing this wonderful practice for everyone in every body. ALL SALES FINAL. NO REFUNDS OR EXCHANGES.

Upcoming Sessions

Cancelation Policy

POLICY (please read the below info carefully as we are enforcing this effective immediately) ALL PURCHASES ARE FINAL. NO TRANSFERS, REFUNDS, EXCHANGES, EXTENSIONS TO PASSES, FOR ANY REASON.

Contact Details

  • Soma Yoga Studio, 103 East Wilson Street, Batavia, IL, USA


bottom of page