Yoga for Curvy Bodies OCTOBER SESSION
a class about body-positivity offering a modified approach to yoga OCTOBER SESSION
- 1 hr1 hour
- East Wilson Street
Yoga for Curvy Bodies Select Dates for OCTOBER: Sundays 10/8, 10/15, 10/22, 10/29 10:30am-11:30am Fee for 4-class series: $75 advanced registration required Teacher: Fran Balster Fran - a plus sized, compassionate, non judgmental yoga instructor who believes that practicing yoga and introspection can bring real change, growth, and healing in a person's life. Understanding how physical limitations can hold people back, and how mental struggles can reinforce those opinions. I'm here to help! Yoga is a practice open to all. However, when most people think of yoga in our culture, they imagine a slim, flexible, able-bodied person doing difficult poses. In order to make students who are not slim, flexible, or able-bodied comfortable in our Yoga for Larger Bodies with Fran Balster classes, we need to know what specific challenges they face. Making our classes inclusive with language and knowledge of how to reach all populations is essential for teaching yoga to all people. I hope to help all students and teachers in this workshop to cue for and modify as needed for students in larger bodies. I am beyond grateful for each and every one of you for coming to this workshop with an open mind, and allowing me to share one of my biggest passions with you. Inclusivity is so very important in all we do, and I am committed to making the yoga space more open and accessible to marginalized and minority communities. Expanding our practices and language as yoga teachers is a first step to sharing this wonderful practice for everyone in every body. email@example.com franbalster.com ALL SALES FINAL. NO REFUNDS OR EXCHANGES.
POLICY ALL SALES ARE FINAL. NO TRANSFERS, REFUNDS, EXCHANGES, EXTENSIONS TO PASSES OR EVENTS/WORKSHOPS, FOR ANY REASON (you may transfer your ticket to someone else). Class passes: 1 hour minimum from class start time to book/or cancel a yoga class. If participant is a 'no-show' the pass is forfeited. A class reservation cannot be cancelled within the 1 hour window. No exceptions or extensions to our cancellation policy. We thank you for your understanding.
Soma Yoga Studio, 103 East Wilson Street, Batavia, IL, USA